Z94 - The Rock Station » Health

Has Angelina Jolie Given Women False Hope for Beating Breast Cancer?

Drew Weisholtz — Mon, 20 May 2013 15:06:47 +0000

Not everyone is applauding Angelina Jolie’s decision to undergo a double mastectomy. The Oscar-winning actress made headlines last week when she revealed she had the procedure because she has “a ‘faulty’ gene, BRCA1, which sharply increases my risk of developing breast cancer and ovarian cancer.” While public opinion has supported Jolie’s decision, there are some [...]

What American City Was Just Named the 'Laziest'?

Drew Weisholtz — Thu, 16 May 2013 12:55:34 +0000

America is known for its obesity crisis and penchant for lounging on the couch instead of getting up and doing anything physical. As it turns out, some cities perpetuate that stereotype more than others. Men’s Health magazine has finally answered the age old question “What are the laziest cities in the country?” For the sake [...]

Walters Woman Not Only Saves Life of Stranger, But Her Life Was Also Saved

James "Bubba" Meeks — Thu, 09 May 2013 15:28:41 +0000

The internet has advanced through many stages in its 20 years. We can shop online, read the news, find out what’s coming out in our local theater, listen to your favorite radio station and even find a matching organ donor. That is exactly what Christian Stonecypher of Georgia did when doctors alerted her that she [...]

Is Crossfit a Good Way to Get Into Summer Shape? — Ask Coach Rick Scarpulla

Rick Scarpulla — Thu, 18 Apr 2013 19:00:07 +0000

“Is Crossfit a good way to train to get into summer shape?” – Derek, 24, Cincinnati I think Crossfit is a good way to train for the average person who is not an athlete with specific needs. The nice thing about it is that it is a great way to incorporate both cardio and weight training. Most “boxes,” as they are called, [...]

What Cities Are the Worst for Spring Allergies?

Drew Weisholtz — Thu, 04 Apr 2013 18:42:50 +0000

Finishing at the top of a list of the worst cities for allergies is nothing to sneeze at. Or is it? The Asthma and Allergy Foundation of America has come out with a list ranking the most challenging cities to live in during spring allergy season. Grab a tissue, Jackson, Mississippi, and wipe the tears [...]

'What's Wrong With Guys Hugging Hello?' — Tiki Barber's Take

Tiki Barber — Wed, 03 Apr 2013 17:58:14 +0000

Former NFL star Tiki Barber is here to give some advice on just about anything men want to know. This week, Tiki takes on “bro hugs”, tipping, guy’s weekends and ideas to kill some time. "Hey Tiki! It feels like more men are trying to hug as hello or goodbye these days. I'm just not [...]

Best Study Ever Suggests 106 Minutes of Sex a Day and Only 36 Minutes of Work

Kathy Landin — Wed, 03 Apr 2013 17:00:13 +0000

New research shows that if you want to reach optimal happiness, you need to strive for having the "ideal day." Ok, this seems super obvious, but what isn’t obvious -- or in practice very much in our culture -- is what the “ideal day” really is. You'll like the answer.

Light Weight, High Reps or Heavy Weight, Low Reps — Which's Better? — Ask Coach Rick Scarpulla

Rick Scarpulla — Tue, 02 Apr 2013 15:20:11 +0000

“Is it better to use light weight for high reps or heavy weight for low reps?” — Tyrone, 23, Wichita This is a good question because many people are unsure of the answer. Luckily, the answer is simple and applies to most people — You need to mix it up and do high reps AND [...]

5 Wacky Condoms That Won't Be Considered For The Gates Foundation 'Next Generation Condom' Grant

Phil Richardson — Thu, 28 Mar 2013 15:00:19 +0000

The Bill & Melinda Gates Foundation announced this week that they will award a $100,000 grant to anyone who can create the “next generation condom.” When used correctly male condoms are effective, inexpensive, and easy to use. Unfortunately, they still have a stigma associated with them, mainly that they reduce sensitivity, and thus sexual pleasure. [...]

Find Out What 2,000 Calories Actually Looks Like

Emerald Catron — Tue, 26 Mar 2013 16:31:51 +0000

Here’s a helpful video, if you were wondering how many carrots you could eat without going over 2,000 calories. If that sounds like something you definitely do not need to know, 2,000 calories is also quantified in Big Macs, pizza, Chipotle burritos and delicious, delicious avocados. Because you probably couldn’t eat 60 carrots if you [...]

'Is It Better to Do Cardio Before or After Lifting Weights?' — Ask Coach Rick Scarpulla

Rick Scarpulla — Wed, 20 Mar 2013 17:41:36 +0000

I've read articles stating cardio should be done before weights but some people swear it should be done after. Which is correct? -- Telly, 24, Nevada

In my opinion, too many people take a candy ass approach to training and that is why we have gyms full of men who lift like girls. No offense girl

'Is P90X Better Than the Gym?' — Ask Coach Rick Scarpulla

Rick Scarpulla — Fri, 08 Mar 2013 18:48:05 +0000

A couple of my friends swear by the P90X program. Is it worth trying or is it better to go to a gym? — Tim, 28, Pottsville, PA P90X and programs like it are good all around fitness programs and are fine if you are just looking to get “into shape” so to speak. To [...]

'How Do I Train Like an MMA Fighter?' — Ask Coach Rick Scarpulla

Rick Scarpulla — Tue, 26 Feb 2013 17:53:08 +0000

Every MMA fighter is in sick shape! Is it possible to train and be as strong as an MMA fighter and skip the part where I’ve got to get my brain’s punched in by another guy? — Dave, 23, Iowa I work with many MMA fighters and grapplers and the one thing I’ve found is [...]

5 Surprising Facts About St. Jude Children's Research Hospital

Drew Weisholtz — Wed, 20 Feb 2013 21:17:15 +0000

You may know St. Jude Children’s Research Hospital was founded with the specific goal of curing cancer in children, but there’s probably a whole lot more about it you don’t know. A longtime leader in the field of childhood cancer treatment, St. Jude remains dedicated to its cause and has helped thousands of kids. However, [...]

Sexperts Say This Is What Women Really Want in Bed

Mike Adams — Mon, 18 Feb 2013 22:13:34 +0000

For most men, having good sex does not equate to much more than a warm, willing-and-able body, a 12-pack of cheap beer, and a furious minute-and-a-half of explosive action.

However, women are completely different; they need a little

Sorry Honey, Can't Load the Dishwasher Because A New Study Says Men Who Help With Housework Get Less Sex

Mike Adams — Thu, 31 Jan 2013 19:57:39 +0000

Married men who kiss up to their old ladies by helping out with the housework are less likely to be bumping uglies with that same misses at the end of the night, according to a new study. Researchers from the Center for Advanced Studies at the Juan March Institute in Madrid say that husbands that [...]

'My Strange Addiction' – The 10 Strangest Addictions

ScreenCrush Staff — Tue, 29 Jan 2013 17:03:22 +0000

‘My Strange Addiction‘ returns on February 13th with an episode that introduces us to Lisa, a woman who eats the hair right off her cats. This sounds very strange indeed but it may not even be among the strangest things on ‘My Strange Addiction.’ As the hit TLC reality show is set to return, we [...]

Oklahoma Mission of Mercy Free Dental Clinic To Take Place Feb 1 and 2

James "Bubba" Meeks — Tue, 29 Jan 2013 15:30:36 +0000

On Feb 1-2 The Oklahoma Dentist Association will hold their fourth annual Oklahoma Mission of Mercy at the Great Plains Coliseum. The Oklahoma Mission of Mercy is two-day event dentists from around the state will provide a variety of dental services for free. Todd Bridges, DDS 2013 Chair and ODA President stated in a press [...]

Bad News, Fellas: Masturbation Apparently Does Not Cure Insomnia

Mike Adams — Mon, 21 Jan 2013 20:00:34 +0000

Medical experts have concluded that petting the walrus for Jesus, wrestling the bald-headed champ, punchin’ the munchkin, bopping the bologna, beating off, masturbating, or whatever you choose to call playing with yourself will not help a person fall asleep – no matter how much they do it. Shucks. In fact, while scientists say that stroking [...]

Prostate Cancer Treatment May Shrink Your Weenie

Mike Adams — Wed, 16 Jan 2013 18:00:28 +0000

Frightened by the idea of an urban witch doctor with a 7-inch long finger giving you your annual, white-knuckle prostate exam? You should actually be more concerned about the possibility of your penis shriveling up like a California raisin. That’s because, according to a recent study published in the Urology Medical Journal, some men who [...]