Contact Us
Health

Health

Scott Olson/Getty Images
Scott Olson/Getty Images
[

Drug Company Recalls Excedrin, Bufferin and Other OTC Meds.

There is a voluntary recall of certain OTC medicines today. This coming from drug company Novartis Consumer Health, Inc.

Read More

Adam Cleaver, Flickr
Adam Cleaver, Flickr
[

Have You Started a Diet for 2012? — Survey of the Day

It’s been a little over a week since New Year’s resolutions kicked in, officially long enough to determine if  you’ve started that diet that you promised yourself — if, in fact, you picked what is usually the year’s most popular resolution.

Read More

Category: Health Tags: ,
Weight Watchers/Swedish Diet/Jenny Craig
Weight Watchers/Swedish Diet/Jenny Craig
[

7 Ridiculous Workout and Diet Commercials

Weight Watchers/Swedish Diet/Jenny Craig

Everyone knows that the only real way to lose weight and keep it off is to eat smaller portions, choose healthier foods and exercise more. Everyone also knows doing those things suck and there has to be a better way.

T

Thinkstock
Thinkstock
[

10 Tried-and-True Ways to Lose Weight

If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the experts want you to know to get on the right track to weight loss.
 

10

Don't starve

Category: Health Tags:
Thinkstock
Thinkstock
[

10 Tips to Get Fit With Your Kids in 2012

Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.

Read More

Category: Health Tags:
Matt Cardy/Scott Olson, Getty Images
Matt Cardy/Scott Olson, Getty Images
[

What Is Yoga Helping US Military Soldiers Fight Against?

Yoga. Whether you can’t get enough of it or can’t get away from it, there’s no denying its peaceful approach to connecting one’s body and mind. Who’d have thought that this practice is now more and more becoming the method of choice for relieving PTSD symptoms in US soldiers?

Read More

Category: Health, Military, Sports Tags: ,
zeer-product-reviews, Flickr
zeer-product-reviews, Flickr
[

Love Salt? You Probably Did As a Kid, Too — Health Check

If salty foods are your weakness, blame your childhood. Research has found that babies given such foods can develop a preference for them that carries over into adulthood.

Read More

Category: Health Tags: ,
Ron Bennetts, Flickr
Ron Bennetts, Flickr
[

Is Happiness on the Decline? Let’s Look to Twitter — Health Check

Whether you love or hate Twitter, the microblogging site has revolutionized online communication and some scientists are even using it to ascertain worldwide mood. Though, what they’ve found is kind of a bummer.

Read More

ECohen, Flickr
ECohen, Flickr
[

Nurture Your Baby Now for Better Relationships Later — Health Check

Want to make sure your new baby will have healthy relationships later in life? Nurture the bond you have with him or her now.

A new study with 75 kids over a 20-year period found those with secure emotional attachments to their mothers were later better at resolving and recovering from relationship conflicts and enjoyed more stable, satisfying ties with romantic partners in early adulthood.

Read More

Category: Health Tags: ,
Joe Raedle, Getty Images
Joe Raedle, Getty Images
[

Can You Stop Future Heart Attacks by Checking Your Blood Pressure? — Health Check

Getting your blood pressure taken isn’t the most fun activity in the world, but now it looks like we have a better reason to get it measured than simply “because we have to.”

Sorry to freak you out, but scientists discovered blood pressure fluctuations in middle age may be a precursor to both heart attacks and strokes.

Read More

mjk23, Flickr
mjk23, Flickr
[

Walking May Make You Thinner, But Will It Also Make You Stronger? — Health Check

In recent years, health advocacy groups have recommended walking a minimum of 10,000 steps a day to stay fit.

And although all that pavement-pounding does help keep your weight down, researchers have found it doesn’t make people stronger or improve their balance and agility.

Read More

Category: Health Tags: ,
Thinkstock
Thinkstock
[

Ex-Smokers Are Not Just Healthier, They’re Happier Too — Health Check

If you’ve decided to greet the New Year with a resolution to quit smoking, you may be dreading the stress and jitters often associated with nicotine withdrawal. But take heart! A new study says you’ll be healthier and happier.

Read More

Category: Health Tags: ,

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://z94.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on Z94 - The Rock Station quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Sign up for an account to comment, share your thoughts, and earn points to get great prizes.

Register on Z94 - The Rock Station quickly by logging in with your Facebook account. It's just as secure, and no password to remember!