Pilates: Whoever Said It Was Easy LIED!
We all know that the road to weight loss is not an easy one. Someone once told me that I didn't put it on overnight so don't expect it to come off overnight (I think that was my husband David.)
CheeseBurger Salad – Recipe
As part of my quest to become Healthy and Well in 2012, I have decided to try and cook more. It's not that I can't cook, it's just that I really don't care to that much. Luckily, David is on board with our healthier eating and has been helping me in the kitchen by keeping the d…
Committed to ‘Healthy and Well in 2012′
At the beginning of 2012 I made a commitment to embark on a journey to live a healthier life. Throughout the years I have tried dieting and working out, but always seemed to fail. I lose a few pounds just to gain them back (and more) in a short period of time. You know what I mean, right?
Man Has Heart Attack at ‘Heart Attack Grill’ Restaurant
A man eating at the Heart Attack Grill restaurant, whose tagline is ‘ Taste Worth Dying For,’  suffered a heart attack while dining on a “triple bypass burger” on Saturday.
The man, in his 40s, was attended to by medical personnel who were called to the restaurant’s location in downtown Las Vegas by …
Woman Has Only Eaten Cheese Pizza For 31 Years
We’ve all briefly contemplated an all-pizza diet, usually after biting into a particularly tasty slice. Englishwoman Claire Simmons has been living that dream for 31 years. Not so surprisingly, it plays out like more of a nightmare.
Is Obesity Contagious?
Recent studies have shown we tend to eat more when the people around us do. But new research with mice takes that one further, revealing obesity may actually be contagious.
Prefer Fat-Laden Food? Genetics Could Be to Blame
If you frequently crave fatty foods, it may not just be a lack of willpower. In fact, it could be genetic.
Research finds people with certain forms of the CD36 gene — which enables animals to both detect and develop preferences for fat — could prefer less-healthy edibles more than those w…

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