http://z94.com Lawton/Fort Sill's Rock Station Sat, 25 May 2013 03:44:31 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://z94.com/christmas-abbott-crossfit/ http://z94.com/christmas-abbott-crossfit/#comments Wed, 20 Feb 2013 19:01:27 +0000 GuySpeed Editors http://guyspeed.com/?p=115783 At 5'3" and 115 pounds, Christmas might not seem like much of a threat, but we wouldn't challenge her to an arm wrestling match: the first female NASCAR pit crew member's new gig involves speeding around a No. 10 Ford wielding an air gun, and racing to unbolt the lug nuts on two 60-pound tires, replacing them both in around 12 seconds. We uh, can't do that.

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