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	<title>Z94 - The Rock Station &#187; mma</title>
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	<description>Lawton/Fort Sill&#039;s Rock Station</description>
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		<title>MMA Fighter Has His Eye Accidentally Glued Shut During Match</title>
		<link>http://z94.com/mma-fighter-has-his-eye-accidentally-glued-shut-during-match/</link>
		<comments>http://z94.com/mma-fighter-has-his-eye-accidentally-glued-shut-during-match/#comments</comments>
		<pubDate>Wed, 01 May 2013 15:46:40 +0000</pubDate>
		<dc:creator>Joe Student</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[mma]]></category>

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		<description><![CDATA[As if MMA fighters don&#8217;t have enough to worry about during a fight &#8212; fists, elbows, knees and roundhouse kicks from out of nowhere &#8212; add Super Glue to the list. During the recent WOCS 25 MMA card in Brazil, fighter Carlos Alberto Lobo had his eyed glued shut by his own corner. In between [...]]]></description>
			<content:encoded><![CDATA[<p>As if MMA fighters don't have enough to worry about during a fight — fists, elbows, knees and roundhouse kicks from out of nowhere — add Super Glue to the list. During the recent WOCS 25 MMA card in Brazil, fighter Carlos Alberto Lobo had his eyed <a href="http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=10829:fighter-accidentally-glues-his-eye-shut-inbetween-rounds-and-still-wins-the-fight&amp;catid=34:organizations" target="_blank">glued shut </a>by his own corn</p>
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		<title>George Lucas&#039; Daughter Amanda Uses The Force &#8211; In The MMA Ring</title>
		<link>http://z94.com/george-lucas-daughter-mma/</link>
		<comments>http://z94.com/george-lucas-daughter-mma/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 15:06:11 +0000</pubDate>
		<dc:creator>Phil Richardson</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=117827</guid>
		<description><![CDATA[It seems George Lucas knows another princess who&#8217;s good in a scrap besides Leia &#8211; his daughter. Amanda Lucas fights not with a light saber or blaster, but with her hands and feet. Amanda is one of the premiere fighters in the mixed martial arts group DEEP. After debuting in 2008 with a loss, Amanda [...]]]></description>
			<content:encoded><![CDATA[<p>It seems George Lucas knows another princess who's good in a scrap besides Leia - his daughter. Amanda Lucas fights not with a light saber or blaster, but with her hands and feet. <a href="http://www.bloodyelbow.com/2013/2/27/4037062/amanda-lucas-george-daughter-pro-mma-fighter-star-wars-deep" target="_blank">Amanda is one of the premiere fighters</a> in the mixed martial arts group DEEP.</p>
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		<title>MMA Fighter Justin &#039;The Viking&#039; Wren Is First White Person Children in Eastern Congo Have Ever Met &#8212; Watch Them Go Nuts</title>
		<link>http://z94.com/ufc-fighter-justin-the-viking-wren-is-first-white-person-children-in-eastern-congo-have-ever-met-watch-them-go-nuts/</link>
		<comments>http://z94.com/ufc-fighter-justin-the-viking-wren-is-first-white-person-children-in-eastern-congo-have-ever-met-watch-them-go-nuts/#comments</comments>
		<pubDate>Wed, 27 Feb 2013 19:55:53 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[fighters]]></category>
		<category><![CDATA[Justin 'The Viking' Wren]]></category>
		<category><![CDATA[mma]]></category>

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		<description><![CDATA[Maybe UFC should stand for Ultimate Foreign Caucasian. While touring Eastern Congo last fall on a Christian mission, former UFC veteran Justin &#8220;The Viking&#8221; Wren became the first white person the children of the Mbuti pygmy tribe ever met. Because this is the 21st century and people record everything, the moment was captured on video. [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe UFC should stand for Ultimate Foreign Caucasian. </p>
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		<slash:comments>0</slash:comments>
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		<title>&#039;How Do I Train Like an MMA Fighter?&#039; &#8212; Ask Coach Rick Scarpulla</title>
		<link>http://z94.com/how-do-i-train-like-an-mma-fighter-ask-coach-rick-scarpulla/</link>
		<comments>http://z94.com/how-do-i-train-like-an-mma-fighter-ask-coach-rick-scarpulla/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 17:53:08 +0000</pubDate>
		<dc:creator>Rick Scarpulla</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=116946</guid>
		<description><![CDATA[Every MMA fighter is in sick shape! Is it possible to train and be as strong as an MMA fighter and skip the part where I&#8217;ve got to get my brain&#8217;s punched in by another guy? &#8212; Dave, 23, Iowa I work with many MMA fighters and grapplers and the one thing I&#8217;ve found is [...]]]></description>
			<content:encoded><![CDATA[<p>Every MMA fighter is in sick shape! Is it possible to train and be as strong as an MMA fighter and skip the part where I've got to get my brain's punched in by another guy? -- Dave, 23, Iowa</p>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/02/141572956.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">ThinkStock </media:description>	</item>
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		<title>Grandma Wants to Fight in an MMA Cage Fight</title>
		<link>http://z94.com/grandma-wants-to-fight-in-an-mma-cage-fight/</link>
		<comments>http://z94.com/grandma-wants-to-fight-in-an-mma-cage-fight/#comments</comments>
		<pubDate>Mon, 22 Oct 2012 19:30:23 +0000</pubDate>
		<dc:creator>Cameron Simcik</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=75527</guid>
		<description><![CDATA[As true gentleman, there are a few things we&#8217;ll never do. These include turning down an opportunity to receive a yoga boner&#160;and picking a fight with a grandma. Chivalry is dead these days, so it&#8217;s our duty to bring that crap back. While feasting our eyes upon yoga butt will never go out of style, [...]]]></description>
			<content:encoded><![CDATA[<p>As true gentleman, there are a few things we’ll never do. These include turning down an opportunity to receive a <a href="http://guyspeed.com/this-video-will-give-you-a-yoga-boner/">yoga boner</a> and picking a fight with a grandma. Chivalry is dead these days, so it’s our duty to bring that crap back. While feasting our eyes upon yoga butt will never go out of style, Granny’s the one switching things up recently; <a href="http://www.huffingtonpost.com/2012/10/21/brawling-grandmother-khandace-cossitt-wants-cage-fight_n_1992704.html?utm_hp_ref=weird-news" target="_blank">Khandace Cossit has got some major beef</a>, and she’s looking for a fight.</p>
<p>Honestly, how scary can a 56-year-old from Sandston, Virginia be? Answer: very.</p>
]]></content:encoded>
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