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	<title>Z94 - The Rock Station &#187; running</title>
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	<link>http://z94.com</link>
	<description>Lawton/Fort Sill&#039;s Rock Station</description>
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		<title>Dad With Terminal Brain Cancer Wins Marathon While Pushing Daughter in Stroller</title>
		<link>http://z94.com/dad-brain-cancer-marathon-daughter-stroller/</link>
		<comments>http://z94.com/dad-brain-cancer-marathon-daughter-stroller/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 14:26:05 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Country]]></category>
		<category><![CDATA[Hot AC]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[TSM]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=158052</guid>
		<description><![CDATA[Iram Leon isn’t going to let a little thing like cancer slow him down. In the latest story about the power of the human spirit on display at a marathon, the 32-year-old man battling terminal brain cancer finished first in the Gusher Marathon in Beaumont, Texas earlier this month, while pushing his six-year-old daughter the [...]]]></description>
			<content:encoded><![CDATA[<p>Iram Leon isn’t going to let a little thing like cancer slow him down.</p>
]]></content:encoded>
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		<title>See Over 800 Santas Running in Germany</title>
		<link>http://z94.com/germany-street-santas/</link>
		<comments>http://z94.com/germany-street-santas/#comments</comments>
		<pubDate>Mon, 10 Dec 2012 15:33:34 +0000</pubDate>
		<dc:creator>Emerald Catron</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Santa Claus]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=171483</guid>
		<description><![CDATA[Roughly 800 people put on Santa costumes for the Fourth Annual Michendorf Santa Run in Michendorf, Germany. The race is sponsored by Laufclub Michendorf (which translated means Michendorf Running Club, imagine that) and is 10 kilometers long. You can&#8217;t quite tell from these pictures, but it actually began snowing pretty hard during the race, which [...]]]></description>
			<content:encoded><![CDATA[<p>Roughly 800 people put on Santa costumes for the Fourth Annual Michendorf Santa Run in Michendorf, Germany. The race is sponsored by Laufclub Michendorf (which translated means Michendorf Running Club, imagine that) and is 10 kilometers long. You can't quite tell from these pictures, but<a href="http://photoblog.nbcnews.com/_news/2012/12/09/15795609-santa-stampede-germans-run-in-red-suits-and-beards?lite" target="_blank"> it actually began snowing pretty hard during the race</a>, which probably makes these the most <a href="http://allchristmas.fm" target="_blank">Christmas-y</a> photos ever. Enjoy!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2012/12/santas.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Sean Gallup, Getty Images</media:description>	</item>
		<item>
		<title>Maryland Man Finishes Marathon in Flip Flops</title>
		<link>http://z94.com/maryland-man-finishes-marathon-in-flip-flops/</link>
		<comments>http://z94.com/maryland-man-finishes-marathon-in-flip-flops/#comments</comments>
		<pubDate>Fri, 19 Oct 2012 14:30:10 +0000</pubDate>
		<dc:creator>Wes Glinsmann</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=75110</guid>
		<description><![CDATA[For anybody to run a full marathon in under three hours and finish in the top one percent of racers is pretty impressive but to do it while wearing flip flops? That might just make the record book. Maryland runner Keith Levasseur finished last weekend&#8217;s Baltimore Marathon in 2:46:58 while wearing the less-than-ideal running footwear, [...]]]></description>
			<content:encoded><![CDATA[<p>For anybody to run a full marathon in under three hours and finish in the top one percent of racers is pretty impressive but to do it while wearing flip flops? That might just make the record book.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2012/10/MGF9501-X3_opt.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Howard County Striders</media:description>	</item>
		<item>
		<title>The Real Reason Guys Love The Olympic Summer Games! [VIDEO]</title>
		<link>http://z94.com/olympic-summer-games-video/</link>
		<comments>http://z94.com/olympic-summer-games-video/#comments</comments>
		<pubDate>Tue, 31 Jul 2012 21:38:09 +0000</pubDate>
		<dc:creator>Critter</dc:creator>
				<category><![CDATA[Babes]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Ivet Lalova]]></category>
		<category><![CDATA[Michelle Jenneke]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Summer Games]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://z94.com/?p=81200</guid>
		<description><![CDATA[What is it about the Summer Olympic games guys love so much? Is it the spirit of competition, the feats of strength and athleticism? Could it be the sportsmanship and Camaraderie among nations and participants? Or maybe it&#8217;s just watching and cheering on the U.S.A. I can&#8217;t speak for the ladies, but for me it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>What is it about the Summer Olympic games guys love so much? Is it the spirit of competition, the feats of strength and athleticism? Could it be the sportsmanship and Camaraderie among nations and participants? Or maybe it's just watching and cheering on the U.S.A.</p>
]]></content:encoded>
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		<title>Runner Forfeits Third-Place Finish After He&#039;s Caught Taking Bus During Marathon</title>
		<link>http://z94.com/runner-bus-marathon/</link>
		<comments>http://z94.com/runner-bus-marathon/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 18:42:51 +0000</pubDate>
		<dc:creator>Joe Student</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=54015</guid>
		<description><![CDATA[The third-place finisher of a British marathon used a ride on a bus to pass competitors on the way to the finish line, reports The Telegraph. Runner Rob Sloan, who has since been disqualified, grew tired after running the first 20 miles of Sunday&#8217;s Kielder Marathon. He left the course and caught a spectator shuttle [...]]]></description>
			<content:encoded><![CDATA[<p>The third-place finisher of a British marathon used a ride on a bus to pass competitors on the way to the finish line, <a href="http://www.telegraph.co.uk/news/newstopics/howaboutthat/8820301/Marathon-runner-caught-bus-to-the-finish-line.html" >reports The Telegraph</a>.</p>
<p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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