Over the years, we've all heard about the "latest" in fitness crazes. The Ab-Roller... The Shake Weight... and we all know the first rule of Zumba is to never shut the **** up about Zumba. But 2014 is bringing the A-Game in fitness so far. Presenting the Ace Power. No catchy title, no celebrity endorsement, and basically no physical training necessary. It's almost a perfect fitness gimmick.

Warning: Video contains some bad language mixed in the hilariousness... Watch on your own risk.