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Study: Exercise Increases A Person’s Excitement and Enthusiasm Level

People who are more physically active report greater levels of excitement and enthusiasm compared to people who are less physically active, according to a new study from Penn State.

The study also found on days people are more physically active than usual, they reported feelings of excitement and enthusiasm.

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Category: Health, Lifestyle Tags: , ,
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Your Work Shift Could Be Affecting Your Health

Have you ever considered that the hours you work at your job can actually make you sick?

Researchers at PLoS Medicine have found a connection between work patterns and good health. In a new editorial published in the December issue of the journal, it is revealed that there is a clear association between people who work a rotating schedule and them having a higher potential of getting type 2 diabetes or becoming obese.

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