With all the damage in Moore, Oklahoma City even parts of Norman and Newcastle trying to reach family and friends to check in is next to impossible. Luckily we have the 'Safe and Well' website.

We just received word from Ken Garcia, the Regional Director of Communications for the American Red Cross Central and Western Oklahoma Region. The American Red Cross suggests that you check the site: www.safeandwell.org to get information on family and friends. You can also register with the site to let others know that you're okay.

If you're having difficulty reaching someone check the site, with all the traffic in calls and down lines it could be some time before you're able to make contact. For live coverage of the tornado recovery and news updates click here.