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3 Reasons Chocolate Is Healthier Than You Think and You Should Eat More of It

Can eating more chocolate actually be a smart, healthy decision? Yes, it can, despite everything your parents used to say.

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Category: Health
bad hangover
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Healthy Ways to Cure That Hangover (Attention: St. Patrick’s Day Enthusiasts)

Ever had a little too much to drink one night and felt horrible in the morning? There are numerous ways to cope with a hangover, some far healthier than others.

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Category: Health, Sports
vitamin D beach
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Surviving Breast Cancer and Other Benefits of Vitamin D

Because of all the health benefits that come from vitamin D, we should all consider getting more of it in our diet.

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Category: Health
vitamin D bottle
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The Best Ways to Get More Vitamin D in Your Body

Vitamin D is an essential nutrient for staying healthy, and there are several ways for you to get more of it.

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Category: Health
Photo Credit True Activist via You Tube
Photo Credit True Activist via You Tube
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Powerful Video Shows Your Actions Can Profoundly Affect How Your Kids Behave [VIDEO]

This is a must-watch video, for anyone who is a parent or contemplating having a child.

You may not think that your actions have consequences, but they do, especially when seen by a child, who views you as a role model

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vitamin supplements
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5 ‘Healthy’ Habits That Could Actually Be Hurting Your Heart

Not everything you hear about how to keep a healthy heart turns out to be correct.

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Category: Health Tags:
Oklahoma Blood Institute
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Oklahoma Blood Institute Calls End On Blood Emergency

The Oklahoma Blood Institute (OBI) has released a statement saying that the organization now has adequate supply for patients in the 140 hospitals they serve across the state.

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Category: Health, Oklahoma News
beware heart failure
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Warning Signs That You Are Headed For (or Are Already Having) Heart Trouble

We are now in American Heart Month, but we should pay attention to our hearts all year long, not just during February. Everything else your body does is dependent on how well your heart is working, so if it's at risk of problems, you need to find out why.

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Category: Health Tags:
Marlboro
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Actor Who Once Played Marlboro Man Dies From Lung Disease

Eric Lawson, who played the Marlboro Man in print ads from 1978-1981, died January 10 from chronic obstructive pulmonary disease – or lung disease -- a smoking-related condition. He was 72.

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Category: Health
healthy heart
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American Heart Month — The 7 Best Ways to Donate Now

February is American Heart Month, a time to think about more than just who we love, but how healthy our hearts and lives are. We've put together a list of seven of the best charities most deserving of your support.

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Category: Health
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Determined Woman Who Went to Gym for 100 Days Will Inspire You [VIDEO]

If your New Year’s resolution is to lose weight, here’s something that may add extra motivation.

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Category: Health, Videos Tags: ,
McDonald's
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Teacher on McDonald’s-Only Diet Loses Astonishing Amount of Weight [VIDEO]

This guy definitely can't be super sized.

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Category: Health

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