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How to Keep From Getting Blisters on Your Feet When Wearing Running Shoes [VIDEO]

Brilliant! For years I never knew what that extra lace hole was for, now I know. Watch the video and you'll avoid those painful blisters you can get from running shoes. From walking to running, you'll be able to lace up and get more from our workout!

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Category: Sports, Videos Tags: , ,
Eye-popping GIFs of Gym Hunnies
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Eye-Popping GIFs of Girls at the Gym

Some hot GIFs of gym hunnies to inspire you to keep in shape.

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Category: Babes, Sports Tags: , ,
Exercise
iStockphoto
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Where Is the Fittest City in America?

If you want to look good this summer, there are some places where the people may inspire you more than others.

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Hot Women Pull Ups 5
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Let’s Enjoy These Gorgeous Women Doing Pull-ups and Pretend We’re Into Working Out

In High School, we always thought it was pretty unfair that the girls didn't have to do pull-ups to pass the Presidential Fitness Test; we weren't exactly fitness powerhouses ourselves (okay, we still aren't). Whether they inspire you to workout, or inspire you to daydream, these fit-as-a-fiddle babes are pretty fun to look at, either way. 

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P90X
YouTube
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‘Is P90X Better Than the Gym?’ — Ask Coach Rick Scarpulla

A couple of my friends swear by the P90X program. Is it worth trying or is it better to go to a gym? -- Tim, 28, Pottsville, PA
P90X and programs like it are good all around fitness programs and are fine if you are just looking to get "into shape" so to speak

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Category: Health Tags: , ,
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This Video Will Give You a ‘Yoga Boner’

The brilliant and subversive MC Jelly Donut and rapper Daveed Diggs have paired to sing the praises of something we all know and love: The Yoga Butt.

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Workout
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Watch This Psycho Work Out!

With all the crazy stuff you already see at the gym, it's hard to be shocked anymore. The place is packed with meatheads, profusely sweated-upon machinery, panting humans, unnecessary yelling and even water-jug carrying neanderthals ... but this guy? We've never seen a workout like this before!.

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Thinkstock
Thinkstock
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10 Tips to Get Fit With Your Kids in 2012

Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.

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Category: Health Tags:

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