fitness

The Energy Flows at Lawton’s Yoga Kula
The art and practice of yoga has been around for centuries. For over 5,000 years yoga has brought health and happiness to countless people. Recently yoga has seen a huge jump in popularity and for good reason. The benefits of yoga are many, from general health and fitness to stress relief and relaxa…
MAX BENCH- The Safest Workout Bench Around [VIDEO]
A lot of people ask "Critter how did you become the chiseled specimen of manhood you are today." Okay so no one ever asks that, but I can say if you eat right, workout and exercise regularly you will get results. Of course I do none of these things which would explain why I don't get any r…
Watch This Psycho Work Out!
With all the crazy stuff you already see at the gym, it's hard to be shocked anymore. The place is packed with meatheads, profusely sweated-upon machinery, panting humans, unnecessary yelling and even water-jug carrying neanderthals ... but this guy? We've never seen a workout like this be…