<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>Z94 - The Rock Station &#187; lists</title>
	<atom:link href="http://z94.com/tags/lists/feed/" rel="self" type="application/rss+xml" />
	<link>http://z94.com</link>
	<description>Lawton/Fort Sill&#039;s Rock Station</description>
	<lastBuildDate>Wed, 22 May 2013 14:27:25 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>5 Things Bosses Do That Really Annoy Employees</title>
		<link>http://z94.com/ways-bosses-annoy-workers/</link>
		<comments>http://z94.com/ways-bosses-annoy-workers/#comments</comments>
		<pubDate>Mon, 06 May 2013 20:06:18 +0000</pubDate>
		<dc:creator>Kathy Landin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[TSM]]></category>
		<category><![CDATA[bosses]]></category>
		<category><![CDATA[employment]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[lists]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=161319</guid>
		<description><![CDATA[We recently looked at some bad habits workers have that annoy their bosses, reduce productivity and prevent them from advancing up the career ladder. Now it&#8217;s time to examine how bosses can spoil the workplace environment for their employees. Even if you’re a good boss—as opposed to the one employees hate because he has no idea [...]]]></description>
			<content:encoded><![CDATA[<p>We recently looked at some <a href="http://kbear.com/employers-biggest-pet-peeves/" target="_blank">bad habits workers have that annoy their bosses</a>, reduce productivity and prevent them from advancing up the career ladder. Now it's time to examine how bosses can spoil the workplace environment for their employees.</p>
]]></content:encoded>
			<wfw:commentRss>http://z94.com/ways-bosses-annoy-workers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/05/angry-boss1.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Digital Vision</media:description>	</item>
		<item>
		<title>10 Things We Aren&#039;t Thankful for This Year</title>
		<link>http://z94.com/10-things-we-arent-thankful-for-this-year/</link>
		<comments>http://z94.com/10-things-we-arent-thankful-for-this-year/#comments</comments>
		<pubDate>Sun, 18 Nov 2012 22:30:26 +0000</pubDate>
		<dc:creator>Jo Pincushion</dc:creator>
				<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[lists]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=149829</guid>
		<description><![CDATA[Thanksgiving is just a few days away. Where has the time gone? As you prepare your menu, it&#8217;s time to reflect on what you&#8217;re thankful for. But as always, there are a few things that we could really have done without this year. Hurricanes, superstorms and other freakish weather systems, for example, don&#8217;t deserve our gratitude. [...]]]></description>
			<content:encoded><![CDATA[<p>Thanksgiving is just a few days away. Where has the time gone? As you prepare your menu, it's time to reflect on what you're thankful for. But as always, there are a few things that we could really have done without this year. Hurricanes, superstorms and other freakish weather systems, for example, don't deserve our gratitude. Here are 10 things we aren't thankful for:</p>
]]></content:encoded>
			<wfw:commentRss>http://z94.com/10-things-we-arent-thankful-for-this-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2012/11/Donald-Trump.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Jeff J Mitchell/Getty Images</media:description>	</item>
		<item>
		<title>10 Bizarre Thanksgiving Foods: Vegan Turkey, Gravy Soda and More</title>
		<link>http://z94.com/10-bizarre-thanksgiving-foods-vegan-turkey-gravy-soda-and-more/</link>
		<comments>http://z94.com/10-bizarre-thanksgiving-foods-vegan-turkey-gravy-soda-and-more/#comments</comments>
		<pubDate>Fri, 16 Nov 2012 17:41:16 +0000</pubDate>
		<dc:creator>Carl Pettit</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[weird foods]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=150234</guid>
		<description><![CDATA[Thanksgiving is a time for the family to come together, tell stories, then sit down and feast on some tasty, belly-expanding deliciousness. Turkey, gravy, cranberry sauce and pumpkin pie are all Thanksgiving staples, but if you want to really spice things up a bit this year, we have some ideas. Bizarre presentation, unusual flavor and [...]]]></description>
			<content:encoded><![CDATA[<p>Thanksgiving is a time for the family to come together, tell stories, then sit down and feast on some tasty, belly-expanding deliciousness. Turkey, gravy, cranberry sauce and pumpkin pie are all Thanksgiving staples, but if you want to really spice things up a bit this year, we have some ideas.</p>
]]></content:encoded>
			<wfw:commentRss>http://z94.com/10-bizarre-thanksgiving-foods-vegan-turkey-gravy-soda-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2012/11/alligator1.jpg" height="420" width="630" />	</item>
		<item>
		<title>9 Unique Horror Movies To Watch on Halloween That You&#039;ve Probably Never Seen</title>
		<link>http://z94.com/9-unique-horror-movies-to-watch-on-halloween-that-youve-probably-never-seen/</link>
		<comments>http://z94.com/9-unique-horror-movies-to-watch-on-halloween-that-youve-probably-never-seen/#comments</comments>
		<pubDate>Thu, 25 Oct 2012 17:42:30 +0000</pubDate>
		<dc:creator>Jason Epstein</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[horror movies]]></category>
		<category><![CDATA[lists]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=74917</guid>
		<description><![CDATA[It&#8217;s October and you know what that means: hot cider, pumpkin beer, candy corn and of course, Halloween. In the spirit of the holiday here are some creepy and intriguing horror movies perfect for the Halloween season. REC REC is relentless. The way this single-camera, found-footage zombie opus tears back and forth from one disaster [...]]]></description>
			<content:encoded><![CDATA[<p>It's October and you know what that means: hot cider, pumpkin beer, candy corn and of course, Halloween. In the spirit of the holiday here are some creepy and intriguing horror movies perfect for the Halloween season.</p>
]]></content:encoded>
			<wfw:commentRss>http://z94.com/9-unique-horror-movies-to-watch-on-halloween-that-youve-probably-never-seen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2012/10/Unique.jpg" height="417" width="625" />	</item>
		<item>
		<title>10 WTF Steps to Aging Gracefully</title>
		<link>http://z94.com/10-wtf-steps-to-aging-gracefully/</link>
		<comments>http://z94.com/10-wtf-steps-to-aging-gracefully/#comments</comments>
		<pubDate>Mon, 22 Oct 2012 17:00:56 +0000</pubDate>
		<dc:creator>Jackie Mancini</dc:creator>
				<category><![CDATA[Comedy]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[wtf]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=75513</guid>
		<description><![CDATA[Getting old is pretty scary, but it is possible to age gracefully. Notice a few gray hairs in the mirror this morning? Don&#8217;t sweat it! Here are a few tips from the pros to help you stay dapper well into your 90&#8242;s. Stay active, there are lots of ways to keep your body young! You [...]]]></description>
			<content:encoded><![CDATA[<p>Getting old is pretty scary, but it <em>is</em> possible to age gracefully. Notice a few gray hairs in the mirror this morning? Don't sweat it! Here are a few tips from the pros to help you stay dapper well into your 90's.</p>
]]></content:encoded>
			<wfw:commentRss>http://z94.com/10-wtf-steps-to-aging-gracefully/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2012/10/OLD10.png" height="417" width="625" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube.com</media:description>	</item>
		<item>
		<title>The 10 People You&#039;ll Encounter on Halloween</title>
		<link>http://z94.com/the-10-people-youll-encounter-on-halloween/</link>
		<comments>http://z94.com/the-10-people-youll-encounter-on-halloween/#comments</comments>
		<pubDate>Mon, 22 Oct 2012 14:49:45 +0000</pubDate>
		<dc:creator>Cameron Simcik</dc:creator>
				<category><![CDATA[Comedy]]></category>
		<category><![CDATA[History]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[lists]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=160379</guid>
		<description><![CDATA[Halloween is the best holiday around, hands down. Why? We get boatloads of candy for free, we can dress up as Alana &#226;&#8364;&#339;Honey Boo Boo&#226;&#8364; Thompson and no one will bat an eyelash. Is there anything more magical than parading around in ridiculous garb and entering sugar coma after sugar coma? No way! But before [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://thefw.com/category/halloween/">Halloween</a> is the best holiday around, hands down. Why? We get boatloads of candy for free, we can dress up as <a href="http://thefw.com/tags/honey-boo-boo/">Alana “Honey Boo Boo” Thompson</a> and no one will bat an eyelash. Is there anything more magical than parading around in ridiculous garb and entering sugar coma after sugar coma? No way!</p>
]]></content:encoded>
			<wfw:commentRss>http://z94.com/the-10-people-youll-encounter-on-halloween/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2012/10/cute-kid2.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">ThinkStock</media:description>	</item>
		<item>
		<title>What Are the Best Trick-or-Treating Cities in America?</title>
		<link>http://z94.com/what-are-the-best-trick-or-treating-cities-in-america/</link>
		<comments>http://z94.com/what-are-the-best-trick-or-treating-cities-in-america/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 15:13:40 +0000</pubDate>
		<dc:creator>Mike Adams</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[best cities]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[trick or treating]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=146455</guid>
		<description><![CDATA[Finding the best places to trick-or-treat is serious business for kids all across the United States. And now, thanks to the people at Zillow, locating the most Halloween friendly cities in America is a little easier with the recent release of their fourth annual trick-or-treat index ranking the 20 best cities for collecting the most ghoulish [...]]]></description>
			<content:encoded><![CDATA[<p>Finding the best places to trick-or-treat is serious business for kids all across the United States. And now, thanks to the people at Zillow, locating the most Halloween friendly cities in America is a little easier with the recent release of their fourth annual <a href="http://www.zillow.com/blog/2012-10-15/zillow-names-20-best-cities-to-trick-or-treat-in-2012/" target="_blank">trick-or-treat index</a> ranking the 20 best cities for collecting the most ghoulish loot.</p>
]]></content:encoded>
			<wfw:commentRss>http://z94.com/what-are-the-best-trick-or-treating-cities-in-america/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2012/10/trick-or-treat.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Digital Vision</media:description>	</item>
		<item>
		<title>What Are the Richest and Poorest Cities in America?</title>
		<link>http://z94.com/what-are-the-richest-and-poorest-cities-in-america/</link>
		<comments>http://z94.com/what-are-the-richest-and-poorest-cities-in-america/#comments</comments>
		<pubDate>Tue, 16 Oct 2012 16:29:42 +0000</pubDate>
		<dc:creator>Mike Adams</dc:creator>
				<category><![CDATA[Economy]]></category>
		<category><![CDATA[facts]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[states]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=146198</guid>
		<description><![CDATA[According to recent data from the U.S. Census Bureau, the national median household income level ($50,502) diminished for the second year in a row, falling to 8 percent below what it was before the economic downturn in 2007. This decrease was felt across the board, even in the country’s wealthiest areas. In America’s poorest cities, the [...]]]></description>
			<content:encoded><![CDATA[<p>According to <a href="http://247wallst.com/2012/10/04/americas-poorest-cities/2928-americas-richest-and-poorest-cities?lite" target="_blank">recent data</a> from the U.S. Census Bureau, the national median household income level ($50,502) diminished for the second year in a row, falling to 8 percent below what it was before the economic downturn in 2007. This decrease was felt across the board, even in the country’s wealthiest areas.</p>
]]></content:encoded>
			<wfw:commentRss>http://z94.com/what-are-the-richest-and-poorest-cities-in-america/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2012/10/capitol-building.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">iStockphoto</media:description>	</item>
		<item>
		<title>10 Best Metallica Songs</title>
		<link>http://z94.com/best-metallica-songs/</link>
		<comments>http://z94.com/best-metallica-songs/#comments</comments>
		<pubDate>Mon, 08 Oct 2012 22:11:50 +0000</pubDate>
		<dc:creator>Chuck Armstrong</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[Survey]]></category>
		<category><![CDATA[best songs]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[Metallica]]></category>
		<category><![CDATA[surveys]]></category>

		<guid isPermaLink="false">http://loudwire.com/?p=94828</guid>
		<description><![CDATA[Picking the 10 best Metallica songs might just be the hardest thing we've ever tried to do. As one of the most successful and internationally recognized bands around, Metallica's discography includes nine studio albums and over 40 singles, all created and released over the course of more than three decades. This huge catalog is the [...]]]></description>
			<content:encoded><![CDATA[<p>Picking the 10 best <a href="http://ultimatemetallica.com" target="_blank">Metallica</a> songs might just be the hardest thing we&#039;ve ever tried to do. As one of the most successful and internationally recognized bands around, Metallica&#039;s discography includes nine studio albums and over 40 singles, all created and released over the course of more than three decades. This huge catalog is the foundation for Metallica&#039;s success that ha</p>
]]></content:encoded>
			<wfw:commentRss>http://z94.com/best-metallica-songs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://loudwire.com/files/2012/10/Metallica.jpg" height="417" width="625" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Fin Costello/Redferns, Getty Images</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 2397/2691 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/z94.com

Served from: z94.com @ 2013-05-22 15:21:50 -->