workouts

A lot of people ask "Critter how did you become the chiseled specimen of manhood you are today." Okay so no one ever asks that, but I can say if you eat right, workout and exercise regularly you will get results. Of course I do none of these things which would explain why I don't get any results. But if I were to start working out with weights I'd definitely use the MAXX BENCH. It's the

This video shows you first hand why it's a good ideal to encourage your girlfriend or wife to do yoga. I never knew a person could be so flexible and bend like this. While yoga has been around for a very long time it's recently become popular again. From what I've heard there's all kinds of health benefits to doing yoga and supposedly those who regularly practice yoga have the best sex.

Watch as this hot chick takes her GoPro camera to the gym for an epic workout. Out of all the GoPro videos I've seen and the many, many uses for these cameras this has to be one of the best. She's well on her way to a fit and healthy body and I'm more than happy to watch...

If your New Year’s resolution is to lose weight, here’s something that may add extra motivation.

"Is Crossfit a good way to train to get into summer shape?" - Derek, 24, Cincinnati

"Is it better to use light weight for high reps or heavy weight for low reps?" -- Tyrone, 23, Wichita

The brilliant and subversive MC Jelly Donut and rapper Daveed Diggs have paired to sing the praises of something we all know and love: The Yoga Butt.

With all the crazy stuff you already see at the gym, it's hard to be shocked anymore. The place is packed with meatheads, profusely sweated-upon machinery, panting humans, unnecessary yelling and even water-jug carrying neanderthals ... but this guy? We've never seen a workout like this before!.