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hpnadig, Flickr
hpnadig, Flickr
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Sorry Smokers, It’s Better to Avoid Short Cuts When Quitting — Health Check

While surveys consistently show that more than 3 out of 4 smokers would like to quit, only about 10 percent of those who try each year are successful.

Fortunately, new studies show one way to raise those numbers is to treat smoking as a chronic disease — like high blood pressure — for which long-term treatment is offered.

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malias, Flickr
malias, Flickr
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‘More Fish… Less Alzheimer’s,’ Says New Research — Health Check

Researchers have narrowed down the task of warding off Alzheimer’s disease into a simple one — eating more fish.

In a new study, 260 people with an average age of 71 were followed to see how much fish they ate and how it was prepared. The results showed those who ate baked or broiled fish on at least a weekly basis were much less likely to develop Alzheimer’s disease or mild mental impairment.

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Category: Health Tags: ,
ThinkStock
ThinkStock
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Most Would Rather Eat Their Vegetables Than Work Out — Survey of the Day

According to a new Gallup poll of 1,012 adults, 52 percent lost weight at some point in their lives, but it’s how they’re doing it that’s intriguing.  Of those successful weight droppers, 32 percent got slimmer by dieting exclusively, and 47 percent named both diet and exercise as important factors.

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mrehan00, Flickr
mrehan00, Flickr
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Dreaming Away Your Stress May Actually Work — Health Check

While brain activity during sleep is still largely a mystery, scientists have discovered that dreaming not only consolidates our memories and helps us learn, it may also soothe stressful reactions to bad experiences.

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moresheth, Getty Images / ThinkStock
moresheth, Getty Images / ThinkStock
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Newest Trick to Eating Less Has People Using Different Colored Plates — Health Check

Veteran dieters know one way to eat less is to use smaller plates to fool the eye into thinking we have more food in front of us. But new research revealed the color of our plates and tables matter just as much.

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Christopher Furlong / Mario Tama, Getty Images
Christopher Furlong / Mario Tama, Getty Images
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Is Your Coffee Fix Getting in the Way of Medication? — Health Check

The average American adult drinks about three cups of coffee a day, and while many can’t imagine a morning without it, people taking certain drugs may want to think twice.

Studies show that more than a dozen medications — antidepressants, estrogen, and thyroid and osteoporosis drugs, for example — can be affected by coffee, which can block absorption or enhance the effects of the drugs.

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China Photos, Getty Images
China Photos, Getty Images
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Should an Obese Child Be Taken From His Parents? Some Authorities Thought So and Did

A boy in Cleveland, OH, who weighs more than 200 pounds, was taken from his mother by authorities last week. Officials were forced to remove the third-grader from his home when caseworkers decided that his mother’s inability to reduce his weight constituted medical neglect.

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Category: Health, Kids Tags: ,
Striiv, Inc.
Striiv, Inc.
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Get Off the Couch or Striiv’s Pedometer Will Text You Into Shape

Doctors have been telling us to take at least 10,000 steps a day to stay in shape and prevent health risks, but who has the time? Apparently, the new Striiv pedometer proves that it’s not a question of having time, it’s a question of having the right motivation.

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Category: Health, Technology Tags: ,
Justin Sullivan, Getty Images
Justin Sullivan, Getty Images
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Should We Be Concerned About Obesity in Kindergarteners? — Health Check

We never used to think of chubby kids as being anything other than adorable, but researchers are now more concerned about children’s eating habits now that more Americans are being considered obese.

According to a new study, 40 percent of American children enter kindergarten with a body mass index (BMI) greater than the 75 percentile. Anything over the 85th percentile is considered “overweight,” and over the 95th percentile is “obese.”

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Category: Health Tags: ,
BBC
BBC
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Can Singing Help Heal Depression, Improve Parkinson’s Conditions? — Health Check

Parkinson’s Disease is a frustrating and frightening medical condition, and treatment options are few. However, a group in Canterbury, England may have made a surprising discovery that could benefit not only them, but everyone else in the world – singing seems to make them feel better.

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troyjmorris, Flickr
troyjmorris, Flickr
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Could You Be Suffering From ‘Sleep Texting’ Syndrome?

Mom gets a text about putting a necktie on your duck. The guy who sits across from you at work gets a text about a clown made of marshmallows. Your ex-girlfriend gets a text about that one time when you saw Osama Bin Laden at Best Buy playing ‘Mario Kart.’ All of those texts can now easily be explained by the newest bedtime nuisance, sleep texting.

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dinnerseries, Flickr
dinnerseries, Flickr
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Watch Out for ‘Holiday Heart Syndrome’ on Thanksgiving — Health Check [VIDEO]

While you should eat, drink and be merry on Thanksgiving, doctors are warning not to overdo it. Excessive alcohol consumption can lead to what’s known as “holiday heart syndrome.”

The term was coined back in the 1970s when researchers detected heart rhythm abnormalities in 24 study participants, none of whom had a history of heart disease — but all of whom had too much to drink over the holidays.

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Category: Health, Thanksgiving Tags:

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