Man Who Walked Over 4,000 Miles Across The Country Stops In Wichita Falls, Texas
Have you ever wanted to just drop everything, and follow your dreams? Well, that’s exactly what one man from Utah did.
walking
Oklahoma Man Walks Eight Miles to Work, Donations Come In So He Can Buy a Car
The kindness of a stranger brought attention to Donte Franklin and the trek he makes to work.
Walking Could Be the Most Important Form of Exercise You Do
Forget what you see on those extreme-weight-loss reality shows. The simple act of walking may in fact be the most helpful form of exercise you're not doing enough.
Watch Kids in China Endure the Most Intense Walk to School Ever
Think you’ve got a rough commute?
Walking May Make You Thinner, But Will It Also Make You Stronger? — Health Check
In recent years, health advocacy groups have recommended walking a minimum of 10,000 steps a day to stay fit.
And although all that pavement-pounding does help keep your weight down, researchers have found it doesn’t make people stronger or improve their balance and agility.